Packing a waste-free lunch seems onerous and difficult to even the most organized parent! While it takes time to make the switch, once you do, you will notice several positive changes – you will save money, your family will eat better, and you will reduce the amount of trash you are creating. Here are a couple steps to get you started:
Green:
- Include items that can be purchased in bulk, such as dried fruit and nuts
- Include items that come in their own natural packaging, such as bananas, oranges and hard-boiled eggs
- To avoid food waste, cut fruits and vegetables into pieces so that your child can eat some at lunchtime and save the rest for a later snack
Greener:
- Use a thermos or other reusable bottle for drinks, reusable plastic containers for food, and utensils that can be washed and reused
- Label all containers and water bottles to ensure they will make it back home
- Avoid throwaway bags, plastic wrap, foil, single-use cans and cartons and paper napkins
- Pack lunches in lunch boxes, small packs or cloth bags
Greenest:
- Purchase or make cloth napkins that your child can decorate
- Invite children to help plan, prepare and pack their own lunches
- Prepare extra food at dinnertime and use leftovers for lunch
- Pack lunches the night before and store in the refrigerator overnight
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